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Creamy mango smoothie boosted with Barlean's fiber blend

by Barlean's on September 09, 2016

How about a creamy, tropical smoothie with 5 grams of fiber to support digestive health and overall body detoxification? Yes, please! That’s what we blended up this morning. It’s simple, yummy and has 5 grams of fiber. We added a heaping tablespoon of our new Fiber Blend—a mix of fibers from acacia, coconut and flax.

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Superfood Fiber Mint Coconut Smoothie

September 09, 2016

It’s refreshing and delicious. All you could ever want in a smoothie. The cucumber and mint flavors pop to make this the perfect morning smoothie needed to fully wake you up. It’s not just the[...]

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Maintaining healthy blood pressure: How much omega-3 is enough?

September 09, 2016
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Delicious Acai Bowls with Antioxidant Super Seed Blend

September 09, 2016

Breakfast is the most important meal of the day, right? Here at Barlean’s, we agree wholeheartedly. What better way to start off the day than with the proper fuel to keep your internal engine[...]

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Katie's Cucina Flax Chia Coconut Fried Chicken Strips

September 09, 2016

If you’re tired of dry, shredded chicken on your lunch salad, then we’ve got a crunchy and scrumptious option for you. Our friend, Katie, over at Katie’s Cucina, has a tasty and healthy fried[...]

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Superfruit Blend Brownies

September 09, 2016

We had a chocolate craving and did something about it.  We made Nigella’s Flourless Chocolate Brownies from Shauna Niequist's book Bread and Wine (with a Barlean’s flare). Sometimes it’s better to[...]

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Barlean’s Coconut Pumpkin Spice Muffins

September 09, 2016

The leaves at Barlean’s have begun their gradual dip into shades of deep amber; fall is right around the corner. Who’s ready for crisp morning air, colorful autumn walks, and the general[...]

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Superseed Energy Blend Tropical Green Smoothie

September 09, 2016

Whenever we feel a yearning for a fresh island taste, we know it’s time to fire up the blender. With a fridge stocked with fruit, veggies, and Barlean’s products, tropical food has never been such[...]

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Are you getting enough Omega-3s? Find out here.

September 09, 2016

There are some things your body just does for you like breathing or digesting your food and sometimes your body could use a little help. Getting enough Omega-3s is one of those times.

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Consider the Source: An Inside Look at Omega-6s.

September 09, 2016

Essential Fatty Acids are extremely important. We need both Omega-6s and Omega-3s. We should be aiming for a 4:1 balance of Omega-6 to Omega-3, but the typical modern-day diet is out of balance by[...]

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