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Frankenfood is Dead. Buy Local. Buy Organic!

by Barlean's Organic Oils on January 23, 2012

Photo credit: Muffet via Flickr

Photo credit: Muffet via Flickr

Recently, a young girl named Elise conducted an experiment that shows us why buying local and organic food is a better choice. She created a video explaining her experiment and uploaded it to YouTube (see the video below). Her experiment was to see how long it would take for a sweet potato to grow vines. She purchased the sweet potato from her local grocery store and placed it in water with toothpicks to suspend it. She waited three weeks with no results. Elise tried again with a second sweet potato for three additional weeks with no results.

Elise returned to the grocery store and was told that the sweet potatoes she purchased would not produce vines because they are sprayed with Bud Nip to keep them from sprouting. She then purchased an “organic” sweet potato from the same grocery store. The sweet potato finally sprouted a few small vines after four weeks. Elise finally purchased a sweet potato from a local farmer’s market. The sweet potato practically sprouted a tree after only just one week! Elise then researched what Bud Nip is and reveals that it is Chlorpropham.

According to Cornell University, “Chlorpropham is a plant growth regulator used for pre-emergence control of grass weeds in alfalfa, lima and snap beans, blueberries, cane berries, carrots, cranberries, ladino clover, garlic, seed grass, onions, spinach, sugar beets, tomatoes, safflower, soybeans, gladioli and woody nursery stock. It is also used to inhibit potato sprouting and for sucker control in tobacco”. It is moderately toxic by ingestion, but chronic exposure of laboratory animals has caused “retarded growth, increased liver, kidney and spleen weights, congestion of the spleen and death”. Long-term exposure may cause tumors, and in one experiment the chemical initiated skin cancer in mice. Chlorpropham has the potential to contaminate groundwater, and is strongly absorbed by organic matter. With so many negatives, it makes one wonder why a chemical like this is used at all?

The answer…Bud Nip keeps produce from sprouting during transport and while it sits on the shelves of a grocery store, thereby enabling the grocer to sell older produce without anyone being the wiser. Less waste equals more profit.

Now that we know just what we’re getting when we don’t buy local, let’s look at a few benefits of what we get when we do. Local foods have the widely known benefit of being fresher and tasting better, but they also usually have less environmental impact and support your local economy. They don’t need to be shipped from across the country, and therefore leave a far smaller carbon footprint. Buying local also means you know who and where your food comes from, which means you know a lot more about the food you’re buying.

So, the next time you have a choice to buy local and organic or to save money, hopefully you’ll look for ways to save money elsewhere and visit your local farmer’s market. In this case, you really do get what you pay for. Buy local. Buy organic!

What do you think about Elise’s experiment? We’d love to hear from you! Please leave a comment below or on our Facebook or Twitter pages.

Source: (http://pmep.cce.cornell.edu/profiles/extoxnet/carbaryl-dicrotophos/chlorpropham-ext.html)

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Heather’s Turkey Meatballs with Forti-Flax

by Barlean's Organic Oils on October 24, 2011

Turkey Meatballs

Photo Credit: alanagkelly via Flickr

The holidays are upon us, and for those of you looking for an interesting and flavorful alternative for your dinner table this Fall, Heather Short has an outstanding recipe utilizing Barlean’s Forti-Flax in her Turkey Meatballs recipe on YouTube!

Heather added Barlean’s Forti-Flax, a nutritional powerhouse on its own, with delicious local vegetables and spices to the ground turkey. Heather’s recipe makes two dozen succulent meatballs work well as a side dish or with your favorite spaghetti recipe!

Barlean’s Forti-Flax, our highest-quality milled flaxseed, gives that extra nutty pop of flavor to the ground turkey. Forti-Flax is a rich source of Omega-3 Essential Fatty Acids, dietary fiber, protein, amino acids, and trace minerals; it is 100% certified organic, Kosher certified, GMO-free, and free of pesticides and herbicides. There is no doubt when using it in this Turkey recipe or a new creation of your own,  you are getting the very best as Nature intended it!

Heather’s recipe is quick and easy, but more importantly, it is a HEALTHY choice. You’re getting a great source of “what you need” from the turkey and vegetables, but the Forti-Flax really takes it to a new level. This recipe comes just in time to fight the holiday “bulge”, and trying healthy alternatives like this might be the kick in the pants that some of us need this year.  Change doesn’t often happen overnight, but it CAN happen, one meal at a time.

Thank you Heather for such a delectable recipe!

If you found this video helpful, please let us know what you think in the comments below.  You can also contact us on Facebook, Twitter, or YouTube.

Other Barlean’s Forti-Flax ideas:

  • On top of your Oatmeal in the morning, for a healthy cholesterol high fiber start to your day
  • Rolled in sliced up banana wheels, for an easy potassium rich natural energy snack for lunch or after school.

Check out www.barleans.com for Barlean’s Organic Oils complete product selection, and to find your closest store location.   

Happy cooking!!!


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Omega-3s for Classroom Brain Power

September 28, 2011

By Herb Joiner-Bey, ND
As school bells ring in a new academic year, parents want to give their children a learning edge to increase chances for future success. To nurture developing young brains and inquisitive minds, parents need look no further than the essential omega-3 fatty acids – building blocks for brain cells (neurons). Neurons use [...]

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The Top Healthy Habits: Not Just Taking Omega-3 Supplements

July 15, 2011

Most of us want to figure out ways to live longer. Obviously, this starts with your health. And while many look for a magic pill to make everything better, life just does not work that way. There are certain pills, such as omega-3 supplements, that will certainly help you on your journey, but those alone [...]

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Fish Oil Supplements Benefit Your Heart, Brain, Skin, and Even Baby!

June 8, 2011

Fish oil supplements, derived from the tissues of oily fish, contain two essential fatty acids, EPA (Eicosapentaenoic acid) and DHA (docosahexaenoic acid) that, combined, deliver many health benefits, including the reduction of inflammation throughout the body. Although fish themselves do not produce the oil, they accumulate omega-3 fatty acids through the consumption of micoalgae or [...]

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Fish Oil Supplements Benefit Your Heart, Brain, Skin, and Even Baby!

June 8, 2011

Fish oil supplements, derived from the tissues of oily fish, contain two essential fatty acids, EPA (Eicosapentaenoic acid) and DHA (docosahexaenoic acid) that, combined, deliver many health benefits, including the reduction of inflammation throughout the body. Although fish themselves do not produce the oil, they accumulate omega-3 fatty acids through the consumption of micoalgae or [...]

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Omega 3 Heart

April 22, 2011

Cardiovascular disease is the biggest health risk facing Americans today, causing numerous health emergencies and deaths. There are many ways to lower your risk of cardiac problems, such as exercising and avoiding cigarettes. Managing your diet can often be one of the most important factors in improving cardiac health. In addition to avoiding red meat [...]

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Fish Oil and Pregnancy

April 13, 2011

Fish oil has been used for decades as a health supplement. Derived from the tissues of oily fish, the oil is very high in Omega-3 fatty acids, is thought by many to have a wide range of health benefits, ranging from the improvement of skin and hair, to reducing levels of bad cholesterol, to increasing [...]

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Natural Products Expo West 2011 (pre-show)

March 9, 2011

ATTN: Expo West Attendees
Well, it’s that time of year again. It’s time for the world’s largest natural, organic and healthy products trade show of the year, Natural Products Expo West.  This year you can find Barlean’s Organic Oils presenting in booth #1532.
For the entire show, Barlean’s will be serving Omega Swirl based protein smoothies that are simply amazing! Kudos to our [...]

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Essential Fatty Acids

February 10, 2011

By now most people have heard of the importance of essential fatty acids to a nutritious diet and a healthy body. However, not everyone is acting on this information – yet. Experts estimate that fully 80 percent of the American population is deficient in these important elements.
Essential fatty acids are peculiar in that the human [...]

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