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Want a Lean Kid? Get Your Omega-3 During Pregnancy.

by Barlean's on May 05, 2018

You’ve probably heard that kids today weigh more on average than their parents did when they were kids. According to the Centers for Disease Control and Prevention (CDC), almost one in five kids are carrying more weight — like, a lot more — than they should.[i]

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Spring Clean Your Gut with Fiber

May 05, 2018

A lot of people deep clean their houses in the spring. It can be satisfying to wipe the grime off the backsplash in your kitchen or get the cobwebs out of those hard-to-reach corners in the[...]

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Can CBD Hemp Oil Decrease Your Recovery Time?

May 05, 2018
If you’re like most athletes, the main limiting factor in achieving your goals is workout recovery time. After all, you can put mind over matter to eat better and train harder, but you can’t will[...]
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Here's how we like to spread hope during Autism Awareness Month.

April 04, 2018

Did you know that April is Autism Awareness Month? We couldn’t pass up this opportunity to give two of our non-profit partners a huge shout-out for all their hard work in the autism space. And, we[...]

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Six Common Misconceptions About CBD Hemp Oil

April 04, 2018

If it seems like you keep hearing about CBD, you’re not alone. There’s buzz about CBD everywhere – from natural food stores to search engines to newspapers and legislative chambers. People are[...]

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Get in Balance with CBD Hemp Oil

April 04, 2018

Your body’s job is to seek balance. When you become too hot, your body produces sweat to cool you down. When your blood sugar becomes elevated after a meal, your body secretes insulin to lower it.[...]

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Your Ultimate CBD Hemp Oil Cheat Sheet

April 04, 2018

If you've been hearing a lot about CBD hemp oil, you're not alone. In fact, CBD has become ubiquitous in health food stores, search engines, newspapers and even legislative chambers.

What is CBD[...]

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Lignans: Your New Breast Friend

March 03, 2018

Flaxseed is renowned for being a rich vegetarian source of Omega-3 fatty acids. But when you consume flaxseed, you get more than Omega-3s — you also get lignans. What are lignans? Your new breast[...]

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The Surprisingly Common Cause of Stomach Ulcers 

March 03, 2018

Have you ever heard someone grumble about being so stressed out that they’re going to get an ulcer? That’s because doctors used to think ulcers were caused by stress. However, we now know that a[...]

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For More Antioxidant Benefits, Eat Your Flaxseed!

March 03, 2018

One of the reasons fruits and vegetables are so good for you is because they’re packed with antioxidants. But new research shows fruits and veggies aren’t the only antioxidant game in town. Now[...]

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