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Can omega-3s make you younger?

by Barlean's on January 01, 2017

 

There’s no such thing as a fountain of youth, but is there an oil of youth? Several studies have shown that consumption of omega-3 oils affects a key marker of biological aging called telomeres. Much like the plastic tips of shoelaces, telomeres are the tips of chromosomal DNA that keep it from unravelling. The shorter your telomeres, the higher your biological age. According to accumulating research, omega-3s can help preserve these protective structures, thus keeping DNA intact.* Share this:

Three Reasons YOU Need More Fiber!

January 01, 2017

 

 

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Where in the world do people consume enough omega-3s? Not very many places!

January 01, 2017

 

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Vegan Gravy with Butter Flavored Coconut Oil

December 12, 2016

 

 This is a quick, easy better-than meat gravy recipe using ingredients you probably already have in your kitchen, along with Barlean’s Butter Flavored Coconut Oil. You can add a little fresh[...]
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Barlean's Bath Melts

December 12, 2016

Cold weather causing dry skin? Need a moment to yourself amidst the holiday chaos? On a budget but still need gift ideas? We've got you covered with these Barlean's Bath Melts. They are super easy[...]

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Keeping Santa healthier this year with butter flavored coconut oil.

December 12, 2016

Looking to enjoy all the holiday treats while still supporting that healthy lifestyle? Us, too. Sugar cookies and Christmas time seem to go hand in hand. That got us looking into ways we could[...]

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Chocolate Chia Peppermint Shake

December 12, 2016

Looking to get your peppermint chocolate fix without all the sugar? This healthy shake is the perfect start to your day or a delicious, cool treat by the fire at night. We combined our Chocolate[...]

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Barlean's Peppermint Bath Bombs

December 12, 2016

Who doesn't want a relaxing evening during the holidays? If your idea of relaxing includes taking a hot bath after a long and busy day, then these bath bombs will be perfect for you. They[...]

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Get in the healthy holiday spirit with smoothies

December 12, 2016

With the parties and pastries everywhere you look, it's easy to forget about clean eating during the holiday season. We've got a couple of smoothies to help you stay on track. It's easy to start[...]

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Vegan, Gluten Free Stuffing with Roasted Brussels Sprouts

December 12, 2016

 

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