February Smoothie of the Month: MCT Coffee Shake

1 c cold brew coffee

1 T Barlean’s Seriously Delicious MCT

½ t vanilla extract

1/8 t cinnamon

2 T vanilla whey protein powder, or sub with a plant-based protein

MCT Coffe ShakeThis tasty brain-boosting smoothie packs a punch and is a perfect way to wake up and start your day! The night before you plan to make this smoothie, brew two cups of coffee and pour into ice trays. Freeze overnight. Combine all ingredients and blend together. Drop in ice cubes after smoothie has been blended and poured into a cup.

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