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Citrus Chia Seed Pudding


It’s easy to make. It’s delicious. It will leave you feeling full longer. And, it’s packed full of nutrients and Omega-3s. What more could you ask for in a dessert? Try this Citrus Chia Seed Pudding.


1/4 c Barlean's Organic Chia Seed

½ c mangoes or fruit of your choice

2 c coconut milk

1 tsp maple syrup

1 tsp cinnamon



Combine Barlean’s Organic Chia Seeds, coconut milk, cinnamon and maple syrup in an airtight container. Cover with lid and shake, shake, shake! Place in refrigerator and let sit overnight. Remove from refrigeration, top with mangoes and enjoy.

From now until August 1st or while supplies last, we are offering 50% off a bag of chia seed. Use save50chia at www.barleans.com.


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