• Omega-3
  • Flax Oils
  • smoothies
  • Recipes
  • healthy living
  • chocolate silk greens
  • quark

Barlean's Chocolate Quark Shake with Flax Oil

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We love experimenting with our blender to discover new delicious combinations of fruits, veggies, milks and our products. This morning we found inspiration from the owner of Barleans. We asked what he has been blending up for breakfast and he mentioned a smoothie with two main ingredients, flax oil and quark.

We decided to follow his lead and blended up a creamy, delicious chocolate smoothie with a hint of cinnamon. If you haven't heard of quark, it's like yogurt, but cheesy with the consistency of Greek yogurt. It's also full of protein.

 

Barlean's Chocolate Quark Shake:

Ingredients:

1/2 c Quark

3 Tbsp Barlean's Fresh Flax Oil

3/4 c almond milk

1/2 banana

1 tsp cinnamon

1/2 scoop Barleans Chocolate Silk Greens

Blend together and enjoy!

 

Let us know what you think of the quark shake in the comments!

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