Power Up Your Morning with Omega Swirl

Enter Recipe Here

Power Breakfast

Flax Oil and fish oil are great sources of Omega-3s, but who wants to contend with swallowing multiple softgels or gulping down tablespoons full of oil every day? The good news is you don’t have to, thanks to Barlean’s Omega Swirl! Available in 14 delicious all-natural flavors and made with fish oil, flax oil or a combination of these healthy oils, Omega Swirl is the Omega-3 sensation the entire family will love.

What makes Barlean’s Omega Swirl so special? Barlean’s utilizes proprietary emulsification technology called Amplified Absorption™, which is designed to boost absorption and deliver significantly more nutritional value than standard supplements per serving. What does this mean for you? Your Omega-3 supplement just reached a whole new level of yumminess!

But, the one question we often hear at Barlean’s is: how do you take it? Barlean’s Omega Swirl is so scrumptious, with tasty flavors like Citrus Sorbet and Mocha Java, that you can simply take it by the spoonful! You can add Omega Swirl to your morning smoothie, your favorite protein shake, on top of your favorite yogurt or cottage cheese and even as topping to your favorite ice cream dessert!

Here is a healthy breakfast recipe created by Dr. Herb Joiner-Bey, which combines all the power of Omega Swirl’s Omega-3s with the fiber of Forti-Flax and protein of organic yogurt. It’s a great way to start your day and power up your morning!

Omega Swirl Power Breakfast Recipe

Serves 1



  1. Put the Forti-Flax into an eating bowl.
  2. Add the yogurt and Omega Swirl. Mix with spoon.
  3. Stir in the nuts and berries.
  4. Top with Omega Swirl and nuts (optional).

How do you power up your breakfast each morning?