Healthy Fruit Smoothie Recipe

Enter Recipe Here

One simple and effective way to attain some of the vital nutrients your body needs is to make a great-tasting fruit smoothie, packed with vitamins and nutrients from natural superfoods. Below you will find the recipe for a delicious Berry Blast Smoothie, rich in essential vitamins, nutrients and Omega-3’s. With the sweet taste of a milkshake, children will love it too!


2 bananas

1 c fresh raspberries

2 Tbsp Barlean’s Flax Omega Swirl Strawberry Banana

1 ½ c coconut milk

2 Tbsp Barlean's Organic Chia Seeds


Pour all ingredients into blender.

Mix until desired texture.


Feel good!

So what exactly are the health benefits you will be getting from this smoothie? Raspberries are a great source of Vitamin C, which helps to boost your immune system and fight illness. Bananas are rich in potassium - essential to muscle strength and reinforcement. Barlean’s great-tasting Omega Swirl gives you a delicious dose of healthy fats and brain-boosting Omega-3's.

Coconut milk is a rich source of probiotics, or ‘friendly bacteria,’ which promote good digestive health. Finally, the tasteless Barlean's Organic Chia Seeds are high in protein, antioxidants, fiber and magnesium. With a balanced variety of essential nutrients, this delicious super-smoothie packs a healthy punch for both children and adults alike!