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Holy Mackerel, Mom! Can Taking Omega-3 During Pregnancy Improve Kids’ Verbal Skills?

by Barlean's on March 03, 2018

Pregnant women face a quandary when it comes to eating fish. On the one hand, consumption of Omega-3-rich fish such as salmon, tuna, mackerel and cod by moms-to-be is associated with multiple benefits for their little ones. These include better...

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Detoxing Your Body: How to Get a Clean Body in a Dirty World

by Barlean's on March 03, 2018

Toxins are everywhere in our environment: in the air we breathe, the water we drink, the food we eat and even the products we touch. Our bodies are designed to neutralize and eliminate toxins. But sometimes, the chemical burden is too much for...

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Dairy-Free Creamy Garlic Dressing with Flax Oil

by Barlean's on February 02, 2018

Nothing makes or breaks a salad like the dressing you drizzle on top. It might seem like creating a DIY dressing would take too much time, as well as beg the question, is it really going to taste as great as the store-bought stuff? 

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It's Heart Health Month. Should You Take CoQ10 Even if You’re Not on Statins?

by Barlean's on February 02, 2018

It’s well known that if you’re taking statins, you should also be taking coenzyme Q10 (or CoQ10 for short). That’s because, somewhat ironically, taking statin medications to support your heart depletes your natural stores of this heart-protective...

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Omega-7:  The Overlooked Fatty Acid for Heart Health

by Barlean's on February 02, 2018

Unless you live under a rock, you probably know that Omega-3 fatty acids are great for a healthy heart.* If you’re supplement-savvy, you may also be familiar with the cardio-protective properties of Omega-6s.* But did you know there’s a new...

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The easiest DIY Valentine's gift idea using coconut oil. 

by Barlean's on February 02, 2018

We love an easy DIY project with minimal ingredients that won’t keep you in the kitchen for hours. One of our wonderful employees made these adorable Valentine’s gifts with her daughter. It’s the perfect little present to share with someone...

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Naturally Boost Your Brain Power

by Barlean's on February 02, 2018

Your brain is the most complex organ in your body. It’s the center of your nervous system, controlling all other systems of your body. But if your brain is powering you, what powers your brain? These five natural ingredients, that’s what!

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The Dark Side of Blue Light

by Barlean's on February 02, 2018

What do computers, tablets and smart phones have in common — other than the fact that you can play Candy Crush on them? They all emit blue light, a very short, high-energy wavelength that can pose dangers to your eyes.

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Trying to Slim Down? Here's the Skinny on CLA

by Barlean's on February 02, 2018

It’s January, which means a lot of folks have committed to losing weight, whether that’s a few pounds or a few dress sizes. If you’re looking for a nutritional supplement to help you slim down, choose wisely. Many weight loss supplements make...

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Liver Superheroes: A Trio of Ingredients that Defend Your Liver

by Barlean's on February 02, 2018
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