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Healthy Lemon Chia Seed Muffins

by Barlean's on June 06, 2016

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Anyone else share our love for muffins? You can't beat a hot cup of coffee with a healthy and delicious muffin in the morning.

Today we decided to infuse our muffins with chia seeds. Chia seeds come packed with essential nutrients like protein, fiber, iron and Omega-3s. We love to power-up our recipes with these incredible tiny superseeds.

Here is the full recipe:

Ingredients:

1 cup of whole wheat flour

3/4 cup of Barlean's Flax-Chia-Coconut

1/3 cup of organic light brown sugar

1/2 tsp of salt

1 tbsp of baking powder

1 cup of greek yogurt

4 tbsp of Barlean's coconut oil

2 large eggs

2 tbsp of lemon zest

2-4 drops of lemon essential oils

1 tsp of vanilla

1 tsp of almond extract

Frosting:

1 can of chilled coconut cream. (Whip together with an electric hand mixer for maximum fluffiness).

Instructions:

Mix together dry and wet ingredients separately, then slowly combine while stirring. Place batter into muffin holders. Bake for 12-13 minutes at 400 degrees.  We frosted the muffins and sprinkled with chia seeds and lemon zest. Best served right out of the oven.

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