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Recent Posts

Barlean's

Recent Posts

Barlean's

Recent Posts

Pumpkin Pie Chia Seed Pudding

by Barlean's on November 11, 2017

 

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New Study Suggests Olive Leaf Extract Can Be a Game Changer for Your Immune System

by Barlean's on November 11, 2017

Quick: When you think about how to boost your immune system, what’s the first herb that comes to mind? If you said Echinacea, you’re not alone. But olive leaf extract is quickly surging in popularity, giving Echinacea a run for its money.

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Holiday Like a Boss with Olive Leaf Complex

by Barlean's on November 11, 2017
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This surprising strategy could boost the efficacy of your omega-3 supplements.

by Barlean's on September 09, 2017

If you want to get the most out of your omega-3 supplement, here’s a trick that may help: Make sure to eat some dark green vegetables every day. That’s the surprising finding of a study conducted by researchers from the University of California,...

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Cyclists take note: Omega-3s may increase exercise performance in cyclists!

by Barlean's on September 09, 2017

If you’re an avid cyclist, you’re probably familiar with the term VO2 Max. Simply put, VO2 Max measures your body’s ability to use oxygen. (“V” stands for volume, “O2” for oxygen, and “Max” for maximum.) Since oxygen helps fuel working muscles,...

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When it Comes to Joint Pain the Best Defense is a Good Offense

by Barlean's on September 09, 2017

 

 

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Want to eliminate morning mummy walk?

by Barlean's on September 09, 2017

 

 

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Men: Want a healthy heart? Get as many omega-3s as the Japanese do

by Barlean's on August 08, 2017
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Better together: Take your omega-3s with these vitamins to magnify their effects

by Barlean's on August 08, 2017

You’re probably aware that some medications can block the effects of others. But did you know that some nutrients can magnify each other? Such is the case with omega-3 fatty acids and B vitamins, as was just demonstrated in a recent meta-analysis...

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You know you need omega-3s. But how much should you be taking?

by Barlean's on August 08, 2017
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