Hello, everyone! Here is another great recipe from Ivy Larson at www.HotAndHealthyLiving.com for a delicious raw coconut, carrot, and ginger soup.
Ingredients:
- 1/4-inch piece ginger root (no need to peel)
- 1 orange bell pepper
- 4 carrots
- 2 tablespoons lime juice
- 1/4 cup raw cashews
- 1 cup mango
- 1 cup water
- 1 teaspoon raw honey
- 2 tablespoons extra virgin coconut oil (such as Barlean’s)
- Sea salt, to taste
- Raw, unsweetened, unsulphered shredded coconut, for garnish
1. Place all ingredients in a high speed blender or food processor. Process until smooth and creamy. Place soup in a covered container and chill for several hours before serving. Sprinkle shredded coconut on top just before serving. Serve cold.
Enjoy!

